22 No-Fuss Spring Sheet Pan Dinners Everyone Loves

Posted on January 20, 2026

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Introduction

Spring dinners should feel easy, fresh, and low on cleanup. Sheet pan meals check every box. They’re simple to prep, cook all at once, and bring bright seasonal flavors straight to the table. These spring-ready sheet pan dinners are perfect for busy weeknights when you still want something homemade and comforting.

1. Lemon Herb Chicken and Asparagus

This dinner feels light but filling, with citrus and herbs bringing everything together.

Ingredients

  • 1½ lb bone-in chicken thighs
  • 1 lb asparagus, trimmed
  • 2 tbsp olive oil
  • 1 lemon, sliced
  • 3 cloves garlic, minced
  • 1 tsp dried oregano
  • 1 tsp salt
  • ½ tsp black pepper

Instructions

  1. Preheat oven to 425°F.
  2. Place chicken and asparagus on a sheet pan.
  3. Drizzle with olive oil and sprinkle with garlic, oregano, salt, and pepper.
  4. Toss gently to coat.
  5. Arrange lemon slices over chicken.
  6. Bake for 35–40 minutes, flipping asparagus halfway, until chicken reaches 165°F.

How to Serve It
 Finish with fresh parsley and serve with warm crusty bread.

2. Honey Garlic Salmon and Green Beans

Sweet and savory flavors pair perfectly with tender salmon.

Ingredients

  • 4 salmon fillets (6 oz each)
  • 12 oz green beans
  • 2 tbsp olive oil
  • 3 tbsp honey
  • 2 tbsp soy sauce
  • 2 cloves garlic, minced

Instructions

  1. Preheat oven to 400°F.
  2. Place salmon and green beans on sheet pan.
  3. Whisk honey, soy sauce, and garlic.
  4. Brush over salmon and drizzle remaining over beans.
  5. Bake for 15–18 minutes until salmon flakes easily.

How to Serve It
 Add sesame seeds and serve with rice or quinoa.

3. Spring Veggie Gnocchi Bake

This meatless option comes together fast and feels hearty without being heavy.

Ingredients

  • 1 lb shelf-stable gnocchi
  • 1 zucchini, sliced
  • 1 cup cherry tomatoes
  • ½ red onion, sliced
  • 3 tbsp olive oil
  • 1 tsp Italian seasoning
  • ¾ tsp salt

Instructions

  1. Preheat oven to 425°F.
  2. Toss all ingredients on sheet pan.
  3. Spread evenly.
  4. Bake 25–30 minutes, stirring once, until golden.

How to Serve It
 Top with grated parmesan and fresh basil.

4. Sheet Pan Sausage and Spring Vegetables

This dinner is bold, colorful, and filling with minimal prep.

Ingredients

  • 14 oz smoked sausage, sliced
  • 1 cup baby carrots
  • 1 red bell pepper, sliced
  • 1 cup snap peas
  • 2 tbsp olive oil
  • 1 tsp paprika
  • ¾ tsp salt

Instructions

  1. Preheat oven to 425°F.
  2. Combine all ingredients on sheet pan.
  3. Toss well.
  4. Roast 30–35 minutes, stirring halfway.

How to Serve It
 Serve with mustard or a simple yogurt sauce.

5. Parmesan Crusted Chicken and Broccoli

Crunchy chicken paired with tender broccoli keeps this dinner classic.

Ingredients

  • 2 large chicken breasts, halved
  • 3 cups broccoli florets
  • ½ cup grated parmesan
  • ½ cup breadcrumbs
  • 2 tbsp olive oil
  • 1 tsp garlic powder

Instructions

  1. Preheat oven to 425°F.
  2. Mix parmesan, breadcrumbs, and garlic powder.
  3. Coat chicken lightly with oil, then crumb mixture.
  4. Place chicken and broccoli on pan.
  5. Bake 25–30 minutes until chicken reaches 165°F.

How to Serve It
 Add lemon wedges on the side.

6. Spring Shrimp and Veggie Roast

Quick-cooking shrimp makes this perfect for busy nights.

Ingredients

  • 1 lb large shrimp, peeled
  • 1 zucchini, sliced
  • 1 yellow bell pepper, sliced
  • 2 tbsp olive oil
  • 1 tsp smoked paprika
  • ½ tsp salt

Instructions

  1. Preheat oven to 400°F.
  2. Toss vegetables with oil and seasoning.
  3. Roast 15 minutes.
  4. Add shrimp and roast 8–10 minutes more.

How to Serve It
 Serve over couscous or inside warm tortillas.

7. Pesto Chicken and Cherry Tomatoes

Fresh pesto adds bold flavor with little effort.

Ingredients

  • 2 lb chicken breasts
  • 1 cup cherry tomatoes
  • ¼ cup basil pesto

Instructions

  1. Preheat oven to 425°F.
  2. Spread pesto over chicken.
  3. Scatter tomatoes around.
  4. Bake 25–30 minutes until cooked through.

How to Serve It
 Pair with pasta or crusty bread.

8. Sheet Pan Steak and Snap Peas

A fast-cooking dinner that feels special.

Ingredients

  • 1½ lb flank steak
  • 12 oz snap peas
  • 2 tbsp olive oil
  • 2 cloves garlic, minced
  • 1 tsp salt

Instructions

  1. Preheat oven to 450°F.
  2. Season steak with salt and oil.
  3. Toss snap peas with garlic and oil.
  4. Roast steak 10–12 minutes, peas alongside.

How to Serve It
 Slice steak thin and serve with lemon.

9. Greek Chicken and Potatoes

This one-pan dinner is comforting and fresh.

Ingredients

  • 2 lb chicken thighs
  • 1½ lb baby potatoes, halved
  • ¼ cup olive oil
  • 1 lemon, juiced
  • 1 tsp oregano
  • 1 tsp salt

Instructions

  1. Preheat oven to 425°F.
  2. Toss all ingredients together.
  3. Spread evenly.
  4. Roast 40–45 minutes.

How to Serve It
 Add crumbled feta and oregano.

10. Spring Veggie Tofu Bake

Plant-based and filling without extra steps.

Ingredients

  • 14 oz firm tofu, cubed
  • 1 cup asparagus pieces
  • 1 cup sliced carrots
  • 3 tbsp olive oil
  • 1 tbsp soy sauce

Instructions

  1. Preheat oven to 425°F.
  2. Toss all ingredients.
  3. Bake 30 minutes, flipping once.

How to Serve It
 Serve with rice and sesame seeds.

11. Balsamic Chicken and Mushrooms

Deep flavor with simple ingredients.

Ingredients

  • 2 lb chicken thighs
  • 12 oz mushrooms
  • 3 tbsp balsamic vinegar
  • 2 tbsp olive oil
  • 1 tsp salt

Instructions

  1. Preheat oven to 425°F.
  2. Toss all ingredients.
  3. Roast 35–40 minutes.

How to Serve It
 Pair with mashed potatoes.

12. Sheet Pan Lemon Tilapia

A gentle, fresh seafood dinner.

Ingredients

  • 4 tilapia fillets
  • 2 tbsp olive oil
  • 1 lemon, sliced
  • ½ tsp salt

Instructions

  1. Preheat oven to 400°F.
  2. Place fish on pan and season.
  3. Bake 12–15 minutes.

How to Serve It
 Serve with roasted potatoes.

13. Chicken Sausage and Broccoli

Simple and family-friendly.

Ingredients

  • 14 oz chicken sausage
  • 3 cups broccoli
  • 2 tbsp olive oil

Instructions

  1. Preheat oven to 425°F.
  2. Toss all ingredients.
  3. Roast 30 minutes.

How to Serve It
 Add grated cheese if desired.

14. Maple Dijon Pork Chops

Sweet and savory flavors shine here.

Ingredients

  • 4 pork chops
  • 2 tbsp maple syrup
  • 1 tbsp Dijon mustard

Instructions

  1. Preheat oven to 425°F.
  2. Brush glaze on pork.
  3. Roast 20–25 minutes.

How to Serve It
 Serve with green beans.

15. Spring Veggie Flatbread Bake

Easy and customizable.

Ingredients

  • 2 flatbreads
  • 1 cup mixed vegetables
  • 1 cup shredded mozzarella

Instructions

  1. Preheat oven to 425°F.
  2. Top flatbreads.
  3. Bake 12–15 minutes.

How to Serve It
 Slice and serve warm.

16. Cajun Shrimp and Corn

Bold flavor in under 30 minutes.

Ingredients

  • 1 lb shrimp
  • 2 cups corn
  • 2 tbsp olive oil
  • 1 tsp Cajun seasoning

Instructions

  1. Preheat oven to 400°F.
  2. Toss all ingredients.
  3. Bake 15–18 minutes.

How to Serve It
 Serve with lime wedges.

17. Sheet Pan Chicken Fajitas

A weeknight favorite made simple.

Ingredients

  • 1½ lb chicken strips
  • 2 bell peppers
  • 1 onion
  • 2 tbsp olive oil
  • 1 tbsp fajita seasoning

Instructions

  1. Preheat oven to 425°F.
  2. Toss ingredients.
  3. Roast 25 minutes.

How to Serve It
 Serve in warm tortillas.

18. Garlic Butter Salmon and Potatoes

Comforting yet light.

Ingredients

  • 4 salmon fillets
  • 1 lb baby potatoes
  • 3 tbsp butter
  • 2 cloves garlic

Instructions

  1. Preheat oven to 425°F.
  2. Roast potatoes 20 minutes.
  3. Add salmon and butter.
  4. Roast 15 more minutes.

How to Serve It
 Finish with parsley.

19. Sheet Pan Turkey Meatballs

Great for meal prep.

Ingredients

  • 1 lb ground turkey
  • ½ cup breadcrumbs
  • 1 egg
  • 1 tsp Italian seasoning

Instructions

  1. Preheat oven to 425°F.
  2. Form meatballs.
  3. Bake 25 minutes.

How to Serve It
 Serve with marinara.

20. Spring Veggie Quesadilla Bake

Fun and easy.

Ingredients

  • 4 tortillas
  • 1 cup roasted vegetables
  • 1½ cups shredded cheese

Instructions

  1. Preheat oven to 425°F.
  2. Fill tortillas and fold.
  3. Bake 10–12 minutes per side.

How to Serve It
 Serve with salsa.

21. Sheet Pan Chicken and Green Beans

A reliable classic.

Ingredients

  • 2 lb chicken breasts
  • 1 lb green beans
  • 2 tbsp olive oil

Instructions

  1. Preheat oven to 425°F.
  2. Toss ingredients.
  3. Roast 30 minutes.

How to Serve It
 Add lemon juice before serving.

22. Spring Pesto Shrimp Bake

Bright flavors with almost no prep.

Ingredients

  • 1 lb shrimp
  • ¼ cup pesto
  • 1 cup cherry tomatoes

Instructions

  1. Preheat oven to 400°F.
  2. Toss shrimp with pesto.
  3. Bake 12–15 minutes.

How to Serve It
 Serve over pasta or rice.

Conclusion

These no-fuss spring sheet pan dinners make weeknight cooking feel calmer and more enjoyable. With easy prep, fresh flavors, and fewer dishes, they’re perfect to save, share, and come back to all season long. Try a few this week and see how simple dinner can be.

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