21 Vibrant Winter Root-Veggie-Hash Breakfast Recipes That Energize

Posted on November 27, 2025

Difficulty

Prep time

Cooking time

Total time

Servings


Introduction

Winter mornings call for something hearty, colorful, and packed with real fuel. Root-vegetable hash turns humble produce like potatoes, carrots, beets, and parsnips into golden, crispy breakfasts that look just as good as they taste. Whether you love fried eggs on top, prefer plant-based toppings, or want sheet-pan simplicity, these hash recipes bring brightness and energy to chilly days.


1. Classic Rainbow Root-Veggie Breakfast Hash

A simple, colorful hash that celebrates winter roots in one pan.

Ingredients

  • Sweet potato (peeled, diced small): 1 cup
  • Russet potato (diced small): 1 cup
  • Carrot (diced): 1 cup
  • Parsnip (diced): 1 cup
  • Red onion (diced): ½ cup
  • Olive oil: 3 tbsp
  • Garlic (minced): 2 cloves
  • Smoked paprika: 1 tsp
  • Salt: 1 tsp
  • Black pepper: ½ tsp
  • Eggs: 2–4 (optional, for serving)

Instructions

  1. Heat 2 tbsp olive oil in a large skillet over medium heat.
  2. Add potatoes, carrot, parsnip, and red onion; stir to coat.
  3. Cover and cook 10–12 minutes, stirring occasionally, until vegetables are starting to soften.
  4. Add remaining 1 tbsp olive oil, garlic, smoked paprika, salt, and pepper.
  5. Cook uncovered 8–10 minutes more, stirring periodically, until edges are crisp and golden.
  6. If adding eggs, create small wells and crack eggs into them. Cover and cook 3–5 minutes, until whites are set.

How to Serve It

Scatter chopped parsley on top and serve with hot sauce or salsa on the side.


2. Sweet Potato, Apple & Sage Morning Hash

Sweet and savory flavors come together with fragrant sage and tender apples.

Ingredients

  • Sweet potatoes (diced): 2 cups
  • Apple (firm, diced): 1 large
  • Red onion (thinly sliced): ½ cup
  • Fresh sage (chopped): 1 tbsp
  • Olive oil: 3 tbsp
  • Salt: 1 tsp
  • Black pepper: ½ tsp
  • Ground cinnamon: ¼ tsp
  • Eggs or breakfast sausage (optional): for serving

Instructions

  1. Heat olive oil in a large skillet over medium heat.
  2. Add sweet potatoes and onion; cook 10 minutes, stirring occasionally, until starting to soften.
  3. Add apple, sage, salt, pepper, and cinnamon.
  4. Cook another 8–10 minutes, stirring often, until potatoes are tender and edges are browned.
  5. Adjust seasoning to taste.

How to Serve It

Serve warm with fried or poached eggs and a sprinkle of extra sage.


3. Crispy Potato, Carrot & Leek Hash with Fried Eggs

Shredded veggies cook quickly and give this hash a crisp, rosti-style texture.

Ingredients

  • Russet potatoes (peeled, shredded): 2 cups
  • Carrots (peeled, shredded): 1 cup
  • Leeks (white/light green parts, thinly sliced): 1 cup
  • Olive oil: 3 tbsp
  • Salt: 1 tsp
  • Black pepper: ½ tsp
  • Paprika: ½ tsp
  • Eggs: 2–4 for serving

Instructions

  1. Rinse shredded potatoes in cold water, then squeeze out excess moisture in a clean towel.
  2. In a bowl, combine potatoes, carrots, leeks, salt, pepper, and paprika.
  3. Heat 2 tbsp olive oil in a large skillet over medium-high heat.
  4. Spread mixture in an even layer; press down with a spatula.
  5. Cook 8–10 minutes without stirring until the bottom is crisp and golden.
  6. Flip in sections, add remaining 1 tbsp oil, and cook 6–8 minutes more.
  7. Fry eggs in a separate pan to desired doneness.

How to Serve It

Serve hash topped with eggs and chopped chives or green onions.


4. Sheet-Pan Root-Veggie Hash with Sausage

This oven-baked hash feeds several people with minimal stovetop effort.

Ingredients

  • Russet potatoes (diced): 2 cups
  • Sweet potatoes (diced): 2 cups
  • Carrots (diced): 1½ cups
  • Parsnips (diced): 1 cup
  • Red onion (wedges): 1 medium
  • Smoked sausage or chicken sausage (sliced): 2 cups
  • Olive oil: 4 tbsp
  • Garlic powder: 1 tsp
  • Smoked paprika: 1½ tsp
  • Salt: 1½ tsp
  • Black pepper: ¾ tsp

Instructions

  1. Preheat oven to 425°F (220°C). Line a large sheet pan with parchment.
  2. Toss all vegetables and sausage with olive oil, garlic powder, smoked paprika, salt, and pepper.
  3. Spread in a single layer on the sheet pan.
  4. Bake 25–30 minutes, stirring once halfway through, until vegetables are tender and browned.
  5. For extra crispness, broil 2–3 minutes at the end, watching closely.

How to Serve It

Serve with fried or poached eggs and a side of grainy mustard or hot sauce.


5. Beet, Potato & Goat Cheese Breakfast Hash

Beets bring bright color and earthy flavor, balanced by tangy goat cheese.

Ingredients

  • Red beets (peeled, diced): 1½ cups
  • Russet potatoes (diced): 1½ cups
  • Red onion (diced): ½ cup
  • Olive oil: 3 tbsp
  • Garlic (minced): 2 cloves
  • Dried thyme: 1 tsp
  • Salt: 1 tsp
  • Black pepper: ½ tsp
  • Goat cheese (crumbled): ⅓ cup

Instructions

  1. Add beets and potatoes to a saucepan, cover with water, and bring to a boil. Simmer 5–7 minutes; drain well.
  2. Heat olive oil in a large skillet over medium heat.
  3. Add parboiled beets and potatoes, plus onion; cook 10–12 minutes, stirring occasionally.
  4. Add garlic, thyme, salt, and pepper; cook 5–7 minutes more until crisped and tender.
  5. Remove from heat and sprinkle with goat cheese.

How to Serve It

Garnish with chopped parsley and serve with a simple green salad or eggs.


6. Carrot, Parsnip & Rosemary Hash with Bacon

Smoky bacon and fragrant rosemary give these roots big breakfast character.

Ingredients

  • Bacon (chopped): 4–6 slices
  • Carrots (diced): 2 cups
  • Parsnips (diced): 2 cups
  • Yellow onion (chopped): ½ cup
  • Fresh rosemary (chopped): 1 tsp
  • Salt: ¾ tsp
  • Black pepper: ½ tsp
  • Olive oil: 1–2 tbsp (if needed)

Instructions

  1. Cook bacon in a large skillet over medium heat until crisp; remove and set aside.
  2. If the pan is very dry, add 1–2 tbsp olive oil.
  3. Add carrots, parsnips, and onion to the skillet; cook 10–12 minutes, stirring occasionally.
  4. Stir in rosemary, salt, and pepper; cook another 5–7 minutes until tender and golden at the edges.
  5. Return bacon to the pan and toss.

How to Serve It

Serve with over-easy eggs and a sprinkle of extra rosemary.


7. Sweet Potato, Kale & Red Pepper Hash

This veggie-packed hash is loaded with color and texture, perfect for a fresh-feeling breakfast.

Ingredients

  • Sweet potatoes (diced): 2 cups
  • Red bell pepper (diced): 1 cup
  • Kale (stems removed, chopped): 2 cups
  • Red onion (diced): ½ cup
  • Olive oil: 3 tbsp
  • Garlic (minced): 2 cloves
  • Smoked paprika: 1 tsp
  • Salt: 1 tsp
  • Black pepper: ½ tsp

Instructions

  1. Heat 2 tbsp olive oil in a large skillet over medium heat.
  2. Add sweet potatoes and red onion; cook 10 minutes, stirring occasionally.
  3. Add red pepper, garlic, smoked paprika, salt, and pepper.
  4. Cook another 5–7 minutes until potatoes are nearly tender.
  5. Add remaining 1 tbsp oil and kale; cook 3–5 minutes until kale is wilted and edges are crispy.

How to Serve It

Serve with sliced avocado and a drizzle of hot sauce or chili crisp.


8. Root-Veggie Hash with Chorizo & Eggs

Smoky chorizo flavors every bite of this protein-rich hash.

Ingredients

  • Fresh chorizo (casings removed): 12 oz
  • Russet potatoes (diced): 1½ cups
  • Sweet potatoes (diced): 1½ cups
  • Carrot (diced): 1 cup
  • Yellow onion (chopped): ½ cup
  • Olive oil: 1–2 tbsp
  • Garlic (minced): 2 cloves
  • Smoked paprika: 1 tsp
  • Salt: ¾ tsp
  • Black pepper: ½ tsp
  • Eggs: 4

Instructions

  1. Cook chorizo in a large skillet over medium heat until browned; remove and set aside.
  2. If the skillet is very oily, spoon off some fat, leaving about 2 tbsp; if dry, add olive oil.
  3. Add potatoes, sweet potatoes, carrot, and onion; cook 12–15 minutes, stirring occasionally.
  4. Add garlic, smoked paprika, salt, and pepper; cook 5–7 minutes more until tender and browned.
  5. Return chorizo to the pan and stir.
  6. Make 4 wells in the hash and crack an egg into each.
  7. Cover and cook 4–6 minutes, until eggs are done to your liking.

How to Serve It

Garnish with chopped cilantro and serve with warm tortillas.


9. Maple-Roasted Root Hash with Walnuts & Eggs

A light maple glaze adds warmth and sweetness to roasted roots and crunchy walnuts.

Ingredients

  • Carrots (diced): 1½ cups
  • Parsnips (diced): 1½ cups
  • Sweet potatoes (diced): 1½ cups
  • Red onion (wedges): 1 medium
  • Olive oil: 3 tbsp
  • Pure maple syrup: 2 tbsp
  • Salt: 1 tsp
  • Black pepper: ½ tsp
  • Walnuts (roughly chopped): ½ cup
  • Eggs: 4 (for serving, cooked separately)

Instructions

  1. Preheat oven to 425°F (220°C). Line a sheet pan with parchment.
  2. Toss carrots, parsnips, sweet potatoes, and onion with olive oil, maple syrup, salt, and pepper.
  3. Spread in a single layer and roast 25–30 minutes, stirring once.
  4. Add walnuts and roast 5 minutes more, until toasted.
  5. Fry or poach eggs separately.

How to Serve It

Serve roasted hash on plates with eggs on top and an extra drizzle of maple syrup if you like.


10. Beet, Carrot & Feta Skillet Hash

This tangy, colorful hash is perfect when you want something a little different on your plate.

Ingredients

  • Red beets (peeled, diced): 1½ cups
  • Carrots (diced): 1½ cups
  • Yellow onion (chopped): ½ cup
  • Olive oil: 3 tbsp
  • Garlic (minced): 2 cloves
  • Dried oregano: 1 tsp
  • Salt: 1 tsp
  • Black pepper: ½ tsp
  • Feta cheese (crumbled): ⅓ cup

Instructions

  1. Parboil diced beets in salted water 5–7 minutes; drain.
  2. Heat olive oil in a skillet over medium heat.
  3. Add beets, carrots, and onion; cook 12–15 minutes, stirring occasionally.
  4. Stir in garlic, oregano, salt, and pepper; cook another 5–7 minutes, until tender and lightly crisped.
  5. Remove from heat and sprinkle feta on top.

How to Serve It

Serve with lemon wedges and a side of Greek yogurt or eggs.


11. Turnip, Potato & Herb Breakfast Hash

Turnips bring a peppery bite that balances creamy potatoes.

Ingredients

  • Turnips (peeled, diced): 1½ cups
  • Russet potatoes (diced): 1½ cups
  • Yellow onion (chopped): ½ cup
  • Olive oil or butter: 3 tbsp
  • Garlic (minced): 2 cloves
  • Fresh thyme (chopped): 1 tsp
  • Salt: 1 tsp
  • Black pepper: ½ tsp

Instructions

  1. Heat olive oil or butter in a large skillet over medium heat.
  2. Add turnips, potatoes, and onion; stir well.
  3. Cover and cook 10–12 minutes, stirring once or twice.
  4. Uncover, add garlic, thyme, salt, and pepper.
  5. Cook another 8–10 minutes, stirring occasionally, until everything is browned and tender.

How to Serve It

Top with poached eggs and chopped chives, and serve with hot coffee or tea.


12. Root-Veggie Hash with Smoked Salmon & Dill

A brunch-worthy hash with a Nordic twist from smoked salmon and dill.

Ingredients

  • Russet potatoes (diced): 1½ cups
  • Parsnips (diced): 1 cup
  • Carrots (diced): 1 cup
  • Olive oil: 3 tbsp
  • Garlic (minced): 2 cloves
  • Salt: 1 tsp
  • Black pepper: ½ tsp
  • Smoked salmon: 4–6 oz, torn into pieces
  • Plain Greek yogurt: ½ cup
  • Fresh dill (chopped): 2 tbsp

Instructions

  1. Heat olive oil in a large skillet over medium heat.
  2. Add potatoes, parsnips, and carrots; cook 12–15 minutes, stirring occasionally.
  3. Add garlic, salt, and pepper; cook 5–7 minutes more until golden and tender.
  4. Remove from heat.

How to Serve It

Plate the hash, then top with smoked salmon, dollops of Greek yogurt, and chopped dill.


13. Sweet Potato, Beet & Avocado Breakfast Hash Bowl

A nourishing bowl with roasted roots, creamy avocado, and a jammy egg.

Ingredients

  • Sweet potatoes (diced): 1½ cups
  • Red beets (diced): 1½ cups
  • Red onion (wedges): ½ cup
  • Olive oil: 3 tbsp
  • Garlic powder: 1 tsp
  • Smoked paprika: 1 tsp
  • Salt: 1 tsp
  • Black pepper: ½ tsp
  • Avocado (sliced): 1
  • Eggs (soft-boiled or poached): 2–4

Instructions

  1. Preheat oven to 425°F (220°C).
  2. Toss sweet potatoes, beets, and onion with olive oil, garlic powder, smoked paprika, salt, and pepper.
  3. Spread on a sheet pan and roast 25–30 minutes, stirring once.
  4. Cook eggs to your preferred doneness.

How to Serve It

Fill bowls with hash, add avocado slices, and place an egg on each serving. Sprinkle with chili flakes or everything bagel seasoning.


14. Root-Veggie Hash with Crispy Chickpeas

Crispy roasted chickpeas add crunch and extra protein to this veggie hash.

Ingredients

  • Carrots (diced): 1½ cups
  • Parsnips (diced): 1½ cups
  • Sweet potatoes (diced): 1½ cups
  • Canned chickpeas (drained, rinsed, dried): 1 can (15 oz)
  • Olive oil: 4 tbsp
  • Smoked paprika: 1½ tsp
  • Ground cumin: 1 tsp
  • Salt: 1½ tsp
  • Black pepper: ½ tsp
  • Plain yogurt (optional): for serving

Instructions

  1. Preheat oven to 425°F (220°C).
  2. Toss root vegetables with 3 tbsp olive oil, 1 tsp smoked paprika, 1 tsp salt, and black pepper. Spread on a sheet pan.
  3. Toss chickpeas with 1 tbsp olive oil, ½ tsp smoked paprika, ½ tsp salt, and cumin; spread on another pan or separate area.
  4. Roast both pans 20–25 minutes, stirring once, until roots are tender and chickpeas are crisp.
  5. Combine on one pan and toss.

How to Serve It

Serve warm with a spoonful of yogurt and chopped cilantro or parsley.


15. Overnight Root-Veggie Hash Bake

Prep this hash ahead, then bake in the morning for an easy group breakfast.

Ingredients

  • Russet potatoes (diced): 2 cups
  • Sweet potatoes (diced): 2 cups
  • Carrots (diced): 1 cup
  • Parsnips (diced): 1 cup
  • Red onion (diced): ½ cup
  • Olive oil: 4 tbsp
  • Garlic (minced): 3 cloves
  • Smoked paprika: 1½ tsp
  • Salt: 1½ tsp
  • Black pepper: ¾ tsp
  • Eggs: 6

Instructions

  1. In a large bowl, toss potatoes, sweet potatoes, carrots, parsnips, and onion with olive oil, garlic, smoked paprika, salt, and pepper.
  2. Transfer to a greased 9×13-inch baking dish. Cover and refrigerate overnight, or bake immediately.
  3. When ready to bake, preheat oven to 400°F (200°C).
  4. Bake hash 25–30 minutes, stirring once halfway.
  5. Remove, create six small wells, and crack eggs into them.
  6. Return to oven 8–12 minutes, until eggs are set to your liking.

How to Serve It

Sprinkle with chopped parsley or green onions and serve straight from the baking dish.


16. Spiced Harissa Root-Veggie Breakfast Hash

Harissa paste brings smoky heat and warmth to a simple root mix.

Ingredients

  • Russet potatoes (diced): 1½ cups
  • Carrots (diced): 1 cup
  • Parsnips (diced): 1 cup
  • Red onion (diced): ½ cup
  • Olive oil: 3 tbsp
  • Harissa paste: 1–2 tbsp (to taste)
  • Garlic (minced): 2 cloves
  • Salt: 1 tsp
  • Black pepper: ½ tsp
  • Plain yogurt: ½ cup (for serving)

Instructions

  1. Heat olive oil in a large skillet over medium heat.
  2. Add potatoes, carrots, parsnips, and onion; cook 12–15 minutes, stirring occasionally.
  3. Stir in harissa paste, garlic, salt, and pepper.
  4. Cook another 5–7 minutes, until vegetables are crisp on the edges and tender inside.
  5. Adjust harissa for spice level if needed.

How to Serve It

Serve with dollops of yogurt and a sprinkle of chopped mint or cilantro.


17. Root-Veggie Hash with Tofu Scramble

A plant-based breakfast plate that’s hearty, colorful, and full of texture.

Ingredients

For the Hash

  • Sweet potatoes (diced): 1½ cups
  • Carrots (diced): 1 cup
  • Parsnips (diced): 1 cup
  • Olive oil: 3 tbsp
  • Garlic powder: 1 tsp
  • Smoked paprika: 1 tsp
  • Salt: 1 tsp
  • Black pepper: ½ tsp

For the Tofu Scramble

  • Firm tofu (pressed, crumbled): 14 oz
  • Olive oil: 1 tbsp
  • Turmeric: ½ tsp
  • Garlic powder: ½ tsp
  • Salt: ½ tsp
  • Black pepper: ¼ tsp

Instructions

  1. For the hash, heat olive oil in a skillet over medium heat.
  2. Add sweet potatoes, carrots, and parsnips; cook 12–15 minutes, stirring occasionally.
  3. Add garlic powder, smoked paprika, salt, and pepper; cook 5–7 minutes more until browned.
  4. For the tofu scramble, heat 1 tbsp olive oil in another skillet.
  5. Add crumbled tofu, turmeric, garlic powder, salt, and pepper.
  6. Cook 5–7 minutes, stirring, until warmed and lightly browned.

How to Serve It

Plate hash and tofu side by side, then garnish with chopped green onions or parsley and hot sauce.


18. Root-Veggie Hash with Brussels Sprouts & Pancetta

Brussels sprouts and pancetta bring a rich, slightly smoky note to this brunch-worthy hash.

Ingredients

  • Pancetta (diced): 4 oz
  • Russet potatoes (diced): 1½ cups
  • Sweet potatoes (diced): 1 cup
  • Carrots (diced): 1 cup
  • Brussels sprouts (trimmed, halved): 2 cups
  • Olive oil: 1–2 tbsp (if needed)
  • Garlic (minced): 2 cloves
  • Salt: 1 tsp
  • Black pepper: ½ tsp

Instructions

  1. Cook pancetta in a large skillet over medium heat until crisp; remove and set aside, leaving rendered fat.
  2. If needed, add 1–2 tbsp olive oil to the pan.
  3. Add potatoes, sweet potatoes, carrots, and Brussels sprouts; cook 12–15 minutes, stirring occasionally.
  4. Stir in garlic, salt, and pepper; cook 5–7 minutes more, until vegetables are tender and browned.
  5. Return pancetta to the skillet and toss.

How to Serve It

Serve with a soft-poached egg on top and shaved parmesan.


19. Root-Veggie Hash with Caramelized Onions & Gruyère

Slow-cooked onions and melty cheese turn this hash into a cozy, café-style breakfast.

Ingredients

  • Butter: 2 tbsp
  • Yellow onions (thinly sliced): 2 cups
  • Russet potatoes (diced): 1½ cups
  • Parsnips (diced): 1½ cups
  • Olive oil: 2 tbsp
  • Garlic (minced): 2 cloves
  • Salt: 1½ tsp (divided)
  • Black pepper: ½ tsp
  • Gruyère cheese (shredded): ½ cup

Instructions

  1. In a skillet, melt butter over medium-low heat; add onions and ½ tsp salt. Cook 20–25 minutes, stirring occasionally, until deeply golden. Remove and set aside.
  2. In another large skillet, heat olive oil over medium heat.
  3. Add potatoes and parsnips, plus 1 tsp salt and pepper; cook 12–15 minutes, stirring occasionally.
  4. Add garlic and caramelized onions; cook 5–7 minutes more until crisped and tender.
  5. Sprinkle Gruyère over the top; cover pan for 2–3 minutes to melt.

How to Serve It

Serve with a green salad or simple fried eggs for a rich winter brunch.


20. Root-Veggie Hash with Spinach & Feta

Spinach and feta bring freshness and tang to cozy roasted roots.

Ingredients

  • Russet potatoes (diced): 1½ cups
  • Carrots (diced): 1 cup
  • Sweet potatoes (diced): 1 cup
  • Olive oil: 3 tbsp
  • Garlic (minced): 2 cloves
  • Fresh spinach (chopped): 2 cups
  • Salt: 1 tsp
  • Black pepper: ½ tsp
  • Feta cheese (crumbled): ⅓ cup

Instructions

  1. Heat olive oil in a large skillet over medium heat.
  2. Add potatoes, carrots, and sweet potatoes; cook 12–15 minutes, stirring occasionally.
  3. Add garlic, salt, and pepper; cook 5 minutes more.
  4. Stir in spinach and cook 2–3 minutes until wilted.
  5. Remove from heat and sprinkle with feta.

How to Serve It

Garnish with lemon wedges and cracked black pepper, and add a poached egg if you’d like extra protein.


21. Smoky Paprika Root-Veggie & Bean Breakfast Hash

White beans add extra staying power to this smoky root hash.

Ingredients

  • Russet potatoes (diced): 1½ cups
  • Carrots (diced): 1 cup
  • Parsnips (diced): 1 cup
  • Olive oil: 3 tbsp
  • Garlic (minced): 2 cloves
  • Smoked paprika: 1½ tsp
  • Ground cumin: 1 tsp
  • Salt: 1½ tsp
  • Black pepper: ½ tsp
  • Cannellini or Great Northern beans (drained): 1½ cups
  • Eggs: 2–4 (optional, for serving)

Instructions

  1. Heat olive oil in a large skillet over medium heat.
  2. Add potatoes, carrots, and parsnips; cook 12–15 minutes, stirring occasionally.
  3. Stir in garlic, smoked paprika, cumin, salt, and pepper.
  4. Add beans and cook 5–7 minutes, mixing gently, until warmed through and vegetables are crisped.
  5. Fry or poach eggs in a separate pan if using.

How to Serve It

Serve hash with eggs on top, a handful of chopped cilantro or parsley, and a little hot sauce.


Conclusion

Winter root-veg hashes are a great way to brighten cold mornings with color, crunch, and real staying power. Mix and match your favorite vegetables, play with toppings like eggs, avocado, or cheese, and keep a few of these recipes bookmarked for busy weeks. Share them with friends and family who love hearty, skillet-style breakfasts that make chilly days feel a bit more welcoming.

Tags:

You might also like these recipes

Leave a Comment