Introduction
Sausage-and-egg breakfast muffins are the perfect way to start a winter morning. They’re warm, portable, and packed with enough protein to keep you full on busy days. Whether you like yours cheesy, veggie-loaded, spicy, or simple, these easy recipes offer plenty of grab-and-go options for cozy mornings and efficient meal prep.
1. Classic Cheddar Sausage-&-Egg Muffins
A warm, comforting muffin with simple breakfast flavors.
Ingredients
- Eggs: 8
- Cooked breakfast sausage (crumbled): 1 cup
- Shredded cheddar cheese: 1 cup
- Milk: 1/3 cup
- Salt: 1/2 tsp
- Black pepper: 1/4 tsp
Instructions
- Preheat oven to 350°F (175°C) and grease a 12-cup muffin pan.
- Whisk eggs, milk, salt, and pepper.
- Stir in sausage and cheddar.
- Fill muffin cups 3/4 full.
- Bake 18–22 minutes until set and lightly golden.
How to Serve It
Top with chives or serve with salsa on the side.
2. Winter Spinach-Sausage Egg Muffins
Spinach adds color and a boost of winter greens.
Ingredients
- Eggs: 8
- Cooked sausage: 1 cup
- Fresh spinach (chopped): 1 cup
- Milk: 1/4 cup
- Salt: 1/2 tsp
- Garlic powder: 1/2 tsp
Instructions
- Preheat oven to 350°F (175°C).
- Whisk eggs, milk, salt, and garlic powder.
- Fold in sausage and spinach.
- Pour into greased muffin tin.
- Bake 18–22 minutes.
How to Serve It
Serve warm with a sprinkle of parmesan.
3. Sausage, Egg & Hash-Brown Breakfast Muffins
Hash browns give these muffins extra heartiness.
Ingredients
- Eggs: 8
- Cooked sausage: 1 cup
- Frozen shredded hash browns: 1 cup (thawed)
- Shredded cheddar: 1/2 cup
- Salt: 1/2 tsp
- Onion powder: 1/2 tsp
Instructions
- Heat oven to 375°F (190°C).
- Mix eggs, sausage, hash browns, cheese, and seasoning.
- Spoon into greased muffin cups.
- Bake 20–25 minutes.
How to Serve It
Great with ketchup or hot sauce for dipping.
4. Sausage-&-Egg Muffins with Roasted Red Peppers
Roasted peppers add color and sweetness.
Ingredients
- Eggs: 8
- Cooked sausage: 1 cup
- Roasted red peppers (diced): 1/2 cup
- Milk: 1/3 cup
- Salt: 1/2 tsp
- Paprika: 1/2 tsp
Instructions
- Preheat to 350°F (175°C).
- Mix eggs, milk, salt, paprika, sausage, and peppers.
- Fill muffin cups.
- Bake 18–22 minutes.
How to Serve It
Add fresh parsley for brightness.
5. Maple-Sausage & Egg Breakfast Muffins
A sweet hint of maple complements the savory sausage.
Ingredients
- Eggs: 8
- Maple sausage (cooked): 1 cup
- Milk: 1/4 cup
- Shredded cheddar: 1/2 cup
- Maple syrup: 1 tbsp
Instructions
- Preheat oven to 350°F (175°C).
- Mix eggs, milk, syrup, sausage, and cheese.
- Pour into muffin tin.
- Bake 18–22 minutes.
How to Serve It
Garnish with a tiny drizzle of warm maple syrup.
6. Sausage, Egg & Mushroom Winter Muffins
Earthy mushrooms make these muffins extra hearty.
Ingredients
- Eggs: 8
- Cooked sausage: 1 cup
- Sautéed mushrooms (chopped): 1 cup
- Milk: 1/4 cup
- Salt: 1/2 tsp
- Pepper: 1/4 tsp
Instructions
- Preheat oven to 350°F (175°C).
- Whisk eggs and milk.
- Add sausage and mushrooms.
- Bake 18–22 minutes.
How to Serve It
Top with a sprinkle of thyme or rosemary.
7. Sausage-&-Egg Muffins with Caramelized Onions
Caramelized onions bring winter sweetness.
Ingredients
- Eggs: 8
- Cooked sausage: 1 cup
- Caramelized onions: 3/4 cup
- Milk: 1/4 cup
- Salt: 1/2 tsp
Instructions
- Heat oven to 350°F (175°C).
- Mix eggs, milk, onions, and sausage.
- Pour into muffin cups.
- Bake 18–22 minutes.
How to Serve It
Serve warm with herb sour cream.
8. Cheesy Mozzarella Sausage-&-Egg Muffins
Mozzarella gives these muffins a gooey center.
Ingredients
- Eggs: 8
- Cooked sausage: 1 cup
- Shredded mozzarella: 1 cup
- Milk: 1/4 cup
- Salt: 1/2 tsp
Instructions
- Preheat to 350°F (175°C).
- Mix eggs, milk, sausage, and mozzarella.
- Bake 18–22 minutes.
How to Serve It
Add basil or oregano on top.
9. Winter Herb Sausage-&-Egg Muffins
Fragrant herbs bring seasonal flavor.
Ingredients
- Eggs: 8
- Cooked sausage: 1 cup
- Fresh parsley (chopped): 1 tbsp
- Fresh thyme (chopped): 1 tsp
- Milk: 1/4 cup
- Salt & pepper: to taste
Instructions
- Preheat oven to 350°F (175°C).
- Mix all ingredients.
- Bake 18–22 minutes.
How to Serve It
Serve with a side of winter greens.
10. Feta-Sausage Egg Muffins
Feta adds tangy depth.
Ingredients
- Eggs: 8
- Cooked sausage: 1 cup
- Crumbled feta: 1/2 cup
- Milk: 1/4 cup
- Pepper: 1/4 tsp
Instructions
- Preheat oven to 350°F (175°C).
- Mix eggs, sausage, feta, and milk.
- Bake 18–22 minutes.
How to Serve It
Add a sprinkle of oregano.
11. Sausage-&-Egg Muffins with Broccoli Florets
Broccoli brings color and crunch.
Ingredients
- Eggs: 8
- Cooked sausage: 1 cup
- Chopped broccoli (steamed lightly): 1 cup
- Milk: 1/4 cup
- Salt: 1/2 tsp
Instructions
- Preheat oven to 350°F (175°C).
- Whisk everything together.
- Fill muffin tin.
- Bake 18–22 minutes.
How to Serve It
Top with shredded cheddar if desired.
12. Sausage-&-Egg Muffins with Jalapeño Kick
Jalapeños add warmth perfect for winter.
Ingredients
- Eggs: 8
- Cooked sausage: 1 cup
- Jalapeños (seeded, diced): 2
- Shredded cheddar: 1/2 cup
- Milk: 1/4 cup
Instructions
- Preheat oven to 350°F (175°C).
- Mix everything together.
- Pour into muffin tin.
- Bake 18–22 minutes.
How to Serve It
Serve with sour cream or salsa.
13. Sausage-&-Egg Muffins with Sweet Potato Bits
A hearty muffin with winter root-veg sweetness.
Ingredients
- Eggs: 8
- Cooked sausage: 1 cup
- Cooked sweet potato (cubed): 1 cup
- Milk: 1/4 cup
- Cinnamon (optional): pinch
Instructions
- Preheat oven to 375°F (190°C).
- Combine ingredients.
- Bake 20–25 minutes.
How to Serve It
Serve with maple butter or plain yogurt.
14. Sausage-&-Egg Muffins with Sharp White Cheddar
White cheddar adds bold, rich flavor.
Ingredients
- Eggs: 8
- Cooked sausage: 1 cup
- Shredded white cheddar: 1 cup
- Milk: 1/4 cup
- Pepper: 1/4 tsp
Instructions
- Preheat to 350°F (175°C).
- Mix ingredients together.
- Bake 18–22 minutes.
How to Serve It
Top with cracked black pepper.
15. Winter Green Onion–Sausage Egg Muffins
Green onions bring fresh winter sharpness.
Ingredients
- Eggs: 8
- Cooked sausage: 1 cup
- Chopped green onions: 1/2 cup
- Milk: 1/4 cup
- Salt: 1/2 tsp
Instructions
- Preheat oven to 350°F (175°C).
- Stir together all ingredients.
- Fill muffin tin.
- Bake 18–22 minutes.
How to Serve It
Serve with sliced avocado.
16. Sausage-&-Egg Muffins with Bell Pepper Mix
Bell peppers add sweetness and color.
Ingredients
- Eggs: 8
- Cooked sausage: 1 cup
- Diced bell peppers: 1 cup
- Milk: 1/4 cup
- Salt & pepper: to taste
Instructions
- Preheat oven to 350°F (175°C).
- Combine ingredients and mix well.
- Bake 18–22 minutes.
How to Serve It
Top with fresh parsley or cilantro.
17. Sausage-&-Egg Muffins with Gouda Melt
Gouda brings a smoky, rich depth.
Ingredients
- Eggs: 8
- Cooked sausage: 1 cup
- Shredded gouda: 1 cup
- Milk: 1/4 cup
Instructions
- Preheat oven to 350°F (175°C).
- Mix eggs, milk, sausage, and gouda.
- Pour into muffin cups.
- Bake 18–22 minutes.
How to Serve It
Serve warm so the gouda stays stretchy.
18. Sausage-&-Egg Muffins with Zucchini Shreds
Zucchini keeps muffins moist while adding veggies.
Ingredients
- Eggs: 8
- Cooked sausage: 1 cup
- Shredded zucchini (squeezed dry): 1 cup
- Milk: 1/4 cup
- Salt: 1/2 tsp
Instructions
- Preheat oven to 350°F (175°C).
- Stir all ingredients together.
- Fill muffin tin and bake 18–22 minutes.
How to Serve It
Serve with yogurt or salsa.
19. Sausage-&-Egg Muffins with Sun-Dried Tomatoes
Sun-dried tomatoes add deep winter flavor.
Ingredients
- Eggs: 8
- Cooked sausage: 1 cup
- Chopped sun-dried tomatoes: 1/2 cup
- Milk: 1/4 cup
- Italian seasoning: 1/2 tsp
Instructions
- Preheat oven to 350°F (175°C).
- Combine ingredients and mix well.
- Bake 18–22 minutes.
How to Serve It
Top with a sprinkle of parmesan.
20. Sausage-&-Egg Muffins with Ricotta Swirl
Ricotta adds gentle creaminess.
Ingredients
- Eggs: 8
- Cooked sausage: 1 cup
- Ricotta cheese: 1/2 cup
- Salt: 1/2 tsp
- Milk: 1/4 cup
Instructions
- Preheat oven to 350°F (175°C).
- Stir eggs, milk, and salt.
- Add sausage and dollop ricotta into each cup.
- Swirl lightly.
- Bake 18–22 minutes.
How to Serve It
Serve warm with cracked pepper.
21. Sausage-&-Egg Muffins with Smoked Paprika
Smoked paprika adds cozy winter warmth.
Ingredients
- Eggs: 8
- Cooked sausage: 1 cup
- Smoked paprika: 1 tsp
- Milk: 1/4 cup
- Salt: 1/2 tsp
Instructions
- Preheat oven to 350°F (175°C).
- Combine everything in a bowl.
- Pour into muffin tin.
- Bake 18–22 minutes.
How to Serve It
Serve with parsley or hot sauce.
22. Sausage-&-Egg Muffins with Pepper Jack Melt
A spicy cheesy muffin perfect for cold mornings.
Ingredients
- Eggs: 8
- Cooked sausage: 1 cup
- Shredded pepper jack: 1 cup
- Milk: 1/4 cup
Instructions
- Preheat oven to 350°F (175°C).
- Mix eggs, milk, sausage, and pepper jack.
- Fill muffin cups.
- Bake 18–22 minutes.
How to Serve It
Serve with sliced avocado or spicy salsa.
Conclusion
Winter mornings feel easier when breakfast is already made. These sausage-and-egg muffins are portable, hearty, and simple to customize. Try a few versions, freeze extras for busy days, and keep your favorite combinations saved for cozy breakfasts all season long.
